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BLOGS & Health Tips from Dr. Perez

You Looking For a Gentle Way to Exfoliate Your Skin? Dermaplaning May Be For You!

Non-invasive procedures are becoming an increasingly popular choice among those seeking facial rejuvenation. These treatments vary in their purpose and scope. Among those offering the benefits of exfoliation are dermaplaning and chemical peels. Both of these methods lift off layers of the skin in order to reduce or eliminate the appearance of fine lines and…

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Look Younger Today: CO2 Laser Skin Resurfacing for Healthier Skin

Do you ever look in the mirror and feel surprised by the image staring back? Sun damage, acne scarring, and fine lines can cause you to look much older than you feel. Years ago, plastic surgery may have been the only option. Today, there is a much easier, safer, non-invasive option. If you are ready…

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Warmsculpting Helps Remove Stubborn Fat

Have you lost weight through diet and exercise, but still have stubborn fat in problem areas that just won’t disappear no matter how healthy you eat or how much cardio you do? First of all, you should be proud of your achievement. Secondly, you should know that there may be a solution for you in…

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Botox Isn’t Only for Wrinkles

It’s a well-known fact that Botox can help reduce the appearance of wrinkles and fine lines. As a popular treatment, that’s what many people use it for. But did you know there are other reasons to use Botox and other benefits it offers? 5 Additional Benefits of Botox Not everyone knows the great benefits Botox…

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Why You Should Choose CO2 Laser Skin Resurfacing

Your skin is often one of the first places on your body to reveal your age. Though there are many treatments available that claim to improve your skin, CO2 laser skin resurfacing is one of the best skin care solutions available for various reasons. 1. Minimize Signs of Aging CO2 laser skin resurfacing is known…

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5 Benefits of Testosterone Replacement

Testosterone is a hormone that plays an important role in men’s health. Many men experience a dip in testosterone as they age, which can result in various unpleasant symptoms. Fortunately, testosterone replacement can vastly improve these symptoms 1. Boost Your Mood When a man’s testosterone levels drop, this may negatively impact his mood. Men with…

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Did You Know

Pharmaceutical grade supplements contain higher quality ingredients that are better absorbed in the quantity that you need. They may be a bit more expensive than cheap, over-the-counter supplements but you actually get what you pay for.

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Quote by Anne Wilson Schaef

“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef

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DC Ranch Family Medicine Health Tip

Studies have shown that people who track what they eat tend to be more successful at losing weight and sticking with their healthy diet.

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Did You Know

30 minutes of moderate-intensity physical activity on most days and a healthy diet can drastically reduce the risk of developing type 2 diabetes.

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DC Ranch Family Medicine Health Tip

Regardless of age, gender or health status, everyone should be getting an annual checkup because it provides valuable information about your health and also gives your doctor the ability to notice things that you may not be capable of noticing yourself.

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Quote by Unknown

“If you’re tired of starting over, stop giving up.” – Unknown

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