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BLOGS & Health Tips from Dr. Perez

Patient Review

This is the best doctor I have ever been to…. He takes the time to listen to his patient’s. We miss him in Eugene Oregon. I wish I could find another doctor like him… or a plane to fly down and see him…. Dr. Arneyo Perez YOU’RE THE BEST!!! ❤Your favorite patient” Ashely Y.

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Quote by Anne Wilson Schaef

“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef

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DC Ranch Family Medicine Health Tip

Think of your food as fuel. A healthy diet that has lots of nutrient rich foods is important to eat, will help you feel better and also can help your body fight off colds!

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SculpSure – Most Innovative Treatment!

SculpSure has won the Most Innovative Treatment award from MyFaceMyBody! SculpSure treatments are a breakthrough in light-based body contouring. They are designed to reduce stubborn fat in problem areas such as the abdomen, love-handles, back, thighs and under the chin, helping you achieve a slimmer more natural appearance without surgery or downtime    

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Did You Know

Many chronic diseases are preventable so it is important that chronic disease management be a part of a patient’s comprehensive healthcare if they are beginning to show warning signs that a chronic disease may develop.

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Patient Review by Jenny

“I love Dr. Perez and the Staff! They are so warm and caring, they make you feel at home not like you are at a Dr’s office.” – Jenny C.

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Target & Remove Stubborn Fat Areas with SculpSure Body Contouring Technology

Can’t Get Rid of Stubborn Fat No Matter How Well You Eat & How Much You Exercise? Almost every adult, even those that are very physically fit, have some area of stubborn fat.  Some stubborn fat just won’t go away no matter how well you eat or how hard you work out.  When this is…

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Quote by Arlen Specter

“There’s nothing more important than our good health – that’s our principal capital asset.” – Arlen Specter

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DC Ranch Family Medicine Health Tip

While there are many flu viruses that spread annually, vaccines are prepared to prevent, treat or reduce the symptoms of what doctors deem to be the most common viruses.

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Did You Know

Unlike many over-the-counter brands of nutritional supplements and vitamins, pharmaceutical grade supplements have a higher and more pure concentration and do not have the same “fillers” that other supplements have.

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Quote by Jimmy Dean

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean

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Why You May Need to See a Doctor to Have Your Mole or Cyst Removed

Moles and cysts may seem relatively harmless but, as we all know, they can turn into a problem.  Cysts are different from tumors but can still be problematic in some circumstances.  Mayo Clinic describes exactly what cysts are, “A cyst is a sac that may be filled with air, fluid or other material. A cyst…

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