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BLOGS & Health Tips from Dr. Perez

Customer Review By Daniel M.

“Amazingly great Dr. that listens. Very professional. Did not feel rushed at all. Very friendly and knowledgeable. We found our new family physician.” Daniel M.

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DC Ranch Family Medicine Health Tip: Maintaining A Low A1-C

DC Ranch Family Medicine Health Tip: If you over-indulged during the holidays and failed to manage your diabetes, now is the time to get back on track. For diabetics, maintaining a low A1-C is of utmost importance. Your A1-C indicates how well your glucose is under control – if your A1-C level is elevated, it…

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Did You Know

Did you know measles is a highly contagious viral disease. It remains an important cause of death among young children globally, despite the availability of a safe and effective vaccine.

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A Night Of Beauty With Dr. Perez!

Join us Thursday, March 23 for a Night of Beauty With Dr. Perez! There will be hors d’oeuvres, drinks and special event packages and prices on dermal fillers, injectables, medical grade peels and skincare! Call (480) 800-3550 to RSVP! Learn more about Jan Marini Ski Care here!

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Peter Drucker Quote

“The best way to predict the future is to create it.” – Peter Drucker

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DC Ranch Family Medicine Health Tip: Bedtime Routine

Children and teenagers need adequate sleep for proper development and mood. If your child does not get enough sleep on one or two occasions, you might just have a grumpy or disobedient child on your hands. When children are young it is important to set a consistent bedtime routine. The best way to begin winding…

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Did You Know

Did you know behaviors  also remain important in older age. Strength training to maintain muscle mass and good nutrition can both help to preserve cognitive function, delay care dependency, and reverse frailty.

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Holiday Overindulgence? Get Your A1-C Tested and Manage Your Diabetes!

Diabetes is one of the most prevalent diseases in the United States.  Millions of Americans are making an effort every day to properly manage their diabetes.  It is important to note that there are two different types of diabetes – Type 1 Diabetes and Type 2 Diabetes.  In short, Type 1 diabetics is often diagnosed…

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