Latest

BLOGS & Health Tips from Dr. Perez

DC Ranch Family Medicine Health Tip

There is no foolproof way to avoid catching a cold but by loading up on immunity boosting foods that have lots of Vitamin C, beta carotene and antioxidants will help build up your body’s defenses.

Icon
Did You Know

Vitamin B12 helps your body turn fat and carbohydrates into energy. Most people get enough B12 in their diets but if you have certain health conditions, you might need to be taking a supplement or get a B12 injection.

Icon
Patient Review

This is the best doctor I have ever been to…. He takes the time to listen to his patient’s. We miss him in Eugene Oregon. I wish I could find another doctor like him… or a plane to fly down and see him…. Dr. Arneyo Perez YOU’RE THE BEST!!! ❤Your favorite patient” Ashely Y.

Icon
Quote by Anne Wilson Schaef

“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef

Icon
DC Ranch Family Medicine Health Tip

Think of your food as fuel. A healthy diet that has lots of nutrient rich foods is important to eat, will help you feel better and also can help your body fight off colds!

Icon
SculpSure – Most Innovative Treatment!

SculpSure has won the Most Innovative Treatment award from MyFaceMyBody! SculpSure treatments are a breakthrough in light-based body contouring. They are designed to reduce stubborn fat in problem areas such as the abdomen, love-handles, back, thighs and under the chin, helping you achieve a slimmer more natural appearance without surgery or downtime    

Icon
Did You Know

Many chronic diseases are preventable so it is important that chronic disease management be a part of a patient’s comprehensive healthcare if they are beginning to show warning signs that a chronic disease may develop.

Icon
Patient Review by Jenny

“I love Dr. Perez and the Staff! They are so warm and caring, they make you feel at home not like you are at a Dr’s office.” – Jenny C.

Icon
Target & Remove Stubborn Fat Areas with SculpSure Body Contouring Technology

Can’t Get Rid of Stubborn Fat No Matter How Well You Eat & How Much You Exercise? Almost every adult, even those that are very physically fit, have some area of stubborn fat.  Some stubborn fat just won’t go away no matter how well you eat or how hard you work out.  When this is…

Icon
Quote by Arlen Specter

“There’s nothing more important than our good health – that’s our principal capital asset.” – Arlen Specter

Icon
DC Ranch Family Medicine Health Tip

While there are many flu viruses that spread annually, vaccines are prepared to prevent, treat or reduce the symptoms of what doctors deem to be the most common viruses.

Icon

Contact us