July 23, 2018
Lose Weight Faster with Vitamin B12 Injections
When you want to lose weight, you don’t want to wait – nobody does. Everyone wishes the weight would just fall off with little effort but we all know that weight loss doesn’t work like that. There is no magic bullet. But, there are strategies including healthy eating, exercise, nutritional supplements, and one injection that has grown in popularity – Vitamin B12. Vitamin B12 injections can help support general health, correct a B12 deficient, boost energy and metabolism, and assist weight loss efforts.
What is Vitamin B12?
Vitamin B12 is a water-soluble vitamin that plays an essential role in health. Vitamin B12 is necessary for the formation of red blood cells, helps you make DNA, healthy brain function, and more. Vitamin B12 can be commonly found in meat, dairy, cheese and other food sources but, for a variety of reasons, individuals may find that they have a Vitamin B12 deficiency.
Should I Just Take a Vitamin B12 Oral Supplement?
It is important to note right away that B12 shots alone will not magically make the weight fall off. B12 shots can be used to support and enhance a weight loss plan that includes healthy eating and exercise. One of the first questions many people ask is why an injection better than taking a B12 supplement? Injections are always superior to taking an oral supplement because when the stomach digests a supplement only a portion of the vitamin is actually absorbed by the body but with an injection the entire dose is absorbed immediately.
How Does Vitamin B12 Boost Weight Loss?
The next question many people have is how Vitamin B12 can help with weight loss. B12 noticeably boosts energy immediately after injection which makes it the ultimate ‘pre-workout.’ Boosting energy can motivate you to get to the gym and push yourself a little harder which can help you lose weight more quickly. Additionally, Vitamin B12 increases metabolism and forces fat cells to release more energy which helps reduce body fat. This will help your body look leaner so those efforts at the gym are more apparent while helping you shed unwanted body fat and weight.
